Gymea’s Best 4 Pilates Studios To Stretch And Sweat In
Looking for reformer or clinical Pilates around Gymea, NSW? Here are four studios, with where they are, what classes they run and who each one suits.
Updated 15 November 2026 · Gymea and nearby (Miranda) · Check hours and prices with each studio before you book.
1
Physio Focus Pilates Gymea
Featured studio · New in Gymea · Reformer and clinical Pilates
Ground Floor Shop, 100 Gymea Bay Road, Gymea NSW 2227
Physio Focus Pilates opened its Gymea studio on Monday 9 November 2026. The idea is simple: you choose the level of guidance your body needs, with physio led and instructor led classes under one roof.
The Fitness Path
Instructor led group reformer Pilates classes of up to eight people. They suit pain free adults 18+ who want strength, tone and fitness.
Group Reformer: a 45 minute full body workout for all levels
Stretch and Recovery: a slower 45 minute class for stretch, mobility and recovery
No assessment needed, so you can book and turn up
The Clinical Path
Small group and one on one clinical Pilates led by AHPRA registered physiotherapists and ESSA accredited exercise physiologists. It suits injury, pain, health conditions, pregnancy and healthy ageing.
Every client starts with a one on one Initial Assessment
Health fund rebates may apply*
Inside the studio
The clinical room holds the Cadillac, ladder barrel, Wunda chair and reformer.
Classes at a glance
Class
Length and group size
Led by
Group Reformer
45 min, up to 8
Pilates instructor
Stretch and Recovery
45 min, up to 8
Pilates instructor
Clinical Reformer
45 min, up to 6
Physio or exercise physiologist
Studio Clinical
50 min, up to 4
Physio or exercise physiologist
Pre and Post Natal
45 min, up to 6
Clinical Path team
Stronger for Longer (over 65s)
50 min, up to 8
Clinical Path team
Private Physio Pilates
One on one
Physiotherapist
Studio hours
Monday to Thursday: 6am to 7:30pm
Friday: 6am to 7pm
Saturday: 6am to 10am
Sunday: 7am to 9am
Tips for your first class
Arrive 5 to 10 minutes early
Bring grip socks, because they’re the only dress code
Clinical Path: book your Initial Assessment before your first class
*Rebate amount depends on your individual health fund cover. Fitness Path classes are not claimable.
A reformer studio that welcomes people of all ages, abilities and fitness levels. Its class list runs from gentle stretch sessions to faster, jumpboard based classes.
Signature Reformer: a full body workout, suitable for all abilities
Energetic Reformer: a little more intense and faster paced, with jumpboards, suitable for intermediate
Reformer HIIT Circuit 30: quick bursts of Pilates inspired moves for 30 minutes, suitable for intermediate
Reformer for Stretch: suitable for all abilities
One on ones and semi privates: private lessons, or semi privates for a maximum of 4 people
Bring a towel, a pair of socks and water. New clients can ask about the intro offer.
3
KX Pilates Miranda
Miranda · Reformer Pilates
Level 1, 621-635 Kingsway, Miranda NSW
KX Pilates describes its classes as a full-body, 50-minute reformer workout designed to build strength, control and confidence. It also has a studio in Sutherland. A short drive from Gymea if you want a larger, branded studio.
4
STRONG Pilates Miranda
Miranda · Reformer Pilates
597 Kingsway, Miranda NSW
STRONG Pilates runs classic-style reformer classes plus three named class types: STRONG Loaded, STRONG Body and STRONG Sweat. It also has a studio in Engadine.
How to choose
Injury, pain, pregnancy or a health condition: look for a studio where a physiotherapist or exercise physiologist leads the class, and ask about an initial assessment.
Strength, tone and fitness: a group reformer class is a good starting point. Ask whether classes suit beginners.
Short on time: compare class lengths (30, 45 and 50 minutes are all on offer above) and opening hours.
Using a health fund: ask each studio which classes are claimable before you book.